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Becoming Free from your Inner Critic
The private communications we have with ourselves can be dynamic, or provide an obstacle to overcome. Most of us are familiar with self-critical thought, these come in many faces. “I am stupid”, “I am fat” “I am never going to amount to anything”. Self-critical...
Reclaiming your Energy
5 ways to create more energy and happiness in your daily life!
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Lesley Calvo
Personal and Professional Coach
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