Blog

Part of being a human being is having strong emotions. Though we are not taught how to handle them. We go to school when we are young to learn academic studies, though as far as emotions are concerned we are not given a way to be able to process them. We are not...

We got so locked in what we "should" be doing. Our mind takes us into the future and into the past all the time. Its job is to keep our attention away from the present moment. As within the present moment it looses its power to hold you. To keep you scrolling through...

'What for you is a "dream life?" Often we think about material things. What we would like to "get" that we think will make us feel happier. But I am asking you to go deeper. How do you imagine your dream life will make you feel? What is it that makes a dream life for...

Have you ever told yourself you are not young enough? Old enough? That you don’t know enough? That you can’t do it? Or maybe you tell yourself that you may have become successful, but that is just luck. That if people really knew you then they would realize you are...

Have you realised yet that you have the ability to access an inner strength? It may have been felt before in your life when you have undergone huge struggles and challenges. It is the strength that comes from nowhere when you are at your lowest. The strength that...

Most people have experienced feelings that they may not be qualified for a role, or fear that they may not be able to live up to expectations when required to stretch out of their comfort at work, especially when taking on a new role. Some people continue to feel the...